Chanelle Camire
Chanelle has devoted her life to studying mind-body medicine, personal growth and development. Her intention is to hold a safe space for people to heal and to continuously evolve into their most loving self.Â
Chanelle is the founder & owner of Sweet Balance Wellness [ est. 2013 ] located in Topsfield MA. She is a MA Licensed Esthetician [ 2006 ], Yoga Teacher [ 2013 ] - specializing in Yin Yoga and a Integrative Nutrition Health Coach [ 2018 ]. She is also a wellness provider for the Massachusetts Municipal Insurance Agency.Â
Chanelle is known for her soothing voice, empowering messages and uplifting guidance. Themes of her practice & teachings often embody but are not limited to evidenced based stress reduction, Ayurveda, Traditional Chinese Medicine, positive psychology, neuroscience, a space for grief, trauma healing, gut health, holistic skincare and the science of self care.Â
Since 2013, Chanelle has volunteered for the Benson-Henry Institute For Mind Body Medicine at Massachusetts General Hospital. Through BHI’s annual Mind Body Medicine global conference in conjunction with Harvard Medical School, she has been able to stay at the forefront of current research in Mind Body Medicine.Â
When she is not working, she is taking obsessive amounts of photos of her dog Stella #adoptdontshop, cooking delicious food and indulging in Christmas movies!Â
Chanelle & the Sweet Balance community welcomes guests of all ages, gender, and abilities to join her practice in returning to love.Â
Here are testimonies of what clients have had to say:
“Chanelle's yin yoga workshops are amazing! The lighting, music, gentle touch and her incredible voice all result in a deep relaxed state. She readily offers modifications to poses and her class is accessible to everyone. The last workshop I attended had teens to elderly women in it. She is very respectful (when I saw her after quite a long time she asked if I was hugging or giving air fives) and appreciates the impact both physically and mentally that COVID has had. I highly recommend both Chanelle and her workshops!” – Michelle R.
“The Yin Deep Stretch Yoga class with Chanelle is not just any Yoga class...it's a mind, body and spirit reset. A thoughtful and beautiful 90min of bliss and love for yourself that needs to be experienced. You owe it to yourself”. – Lisa R.
“As a person new to yoga and meditation, I had the pleasure of being invited to a pop-up event with Chanelle and it was a real transformative experience - so I took another. This last class was about anxiety, excitement, and pain...For me this class was structured around establishing boundaries with yourself. Using mantras aimed to
control breath and wandering minds, Chanelle has just the right touch to help you give up control in the moment and let be. I really appreciate each Yin Yoga class I have taken, and I look forward to the next. Thanks, Chanelle!” – Tina B.
